Saturday, 29 August
11:00 Paris Time
Live on Zoom · Free
Free Masterclass with Jutta Healing Tao
Why Do Women Over 40 Feel Drained?
…and How Can They Restore
Their Feminine Energy?
Their Feminine Energy?
Reserve My Free Place
35+ years
of teaching experience
The belly holds what words could not express
For many women after 40, rest no longer restores energy in the same way. Accumulated stress, emotional tension, and major life changes may show up not only in the mind, but also as shallow breathing, tightness in the lower abdomen, heaviness in the pelvis, and a feeling of disconnection from the body.
In Taoist practice, the kidneys, reproductive organs, heart, and Lower Tan Tien are closely connected with vitality, emotional balance, sensitivity, and feminine energy.
In Taoist practice, the kidneys, reproductive organs, heart, and Lower Tan Tien are closely connected with vitality, emotional balance, sensitivity, and feminine energy.
When tension remains in the body, ordinary rest may not be enough. You may sleep, slow down, or take time off - yet still feel drained, scattered, or emotionally depleted.
During this masterclass, you will learn how to recognize where your body holds tension and experience a simple breathing practice to soften the lower abdomen, gather your energy, and reconnect with your body.
During this masterclass, you will learn how to recognize where your body holds tension and experience a simple breathing practice to soften the lower abdomen, gather your energy, and reconnect with your body.
Watch Jutta’s invitation
WHO THIS IS FOR
This masterclass is for you if —
01
You often feel drained even after resting, sleeping, or taking time for yourself.
02
You notice tension, heaviness, or disconnection in your belly and pelvic area — especially during periods of stress.
03
You are moving through perimenopause, menopause, or another period of change and want to support your energy and connection with your body.
04
You want a simple, body-based practice that helps you feel more grounded, warm, and connected to yourself.
Reserve My Free Place
WHAT YOU’LL DISCOVER
What You’ll Discover in This Masterclass
A 75-minute introduction to the Taoist approach to feminine energy, emotional tension, and vitality after 40
01
Where feminine energy comes from in the body
and why the kidneys, reproductive organs, heart, and Lower Tan Tien are central to vitality, sensitivity, and inner radiance in Taoist practice.
02
How stress and unprocessed emotions are held in the belly and pelvis
and how this can affect your breath, vitality, and connection with your body.
03
Feminine Energy Breathing Practice
Experience a gentle guided practice to relax the lower abdomen, reconnect the heart with your feminine center, gather your energy, and restore warmth and grounding.
04
Why your usual ways of resting may not restore your energy
and what changes when a woman learns not only to rest, but also to release accumulated tension, gather her energy, and conserve it.
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About Jutta
Hi, I’m Jutta
From childhood, I was very sensitive to emotions and to everything that could not easily be explained in words. At that time, I did not fully understand what I was feeling, but I could sense how strongly emotions affected my body - often as tension in my stomach.
As a young woman, I began searching for a practical path to healing, self-understanding, and spiritual growth. I explored different traditions, including Shamanism in South America and teachings in India, but nothing felt fully aligned until I discovered a book by Grandmaster Mantak Chia on the Microcosmic Orbit.
In 1987, I began studying with Master Chia. Experiencing the practices directly showed me that this was the path I had been looking for - a way to work not only with the mind, but also with the body, emotions, and energy.
Since then, I have dedicated more than 35 years to practicing and teaching the Universal Healing Tao system. As a Senior Universal Healing Tao Instructor and long-standing leader in Chi Nei Tsang education, I have taught workshops, retreats, professional trainings, and certification programs to students around the world.
My work includes Chi Nei Tsang abdominal massage, Qigong, Tai Chi, Inner Alchemy meditation, and Taoist practices for women. These methods transformed my own life physically, emotionally, and spiritually, and today my greatest reward is helping others reconnect with their bodies, strengthen their energy, and create meaningful change from within.
As a young woman, I began searching for a practical path to healing, self-understanding, and spiritual growth. I explored different traditions, including Shamanism in South America and teachings in India, but nothing felt fully aligned until I discovered a book by Grandmaster Mantak Chia on the Microcosmic Orbit.
In 1987, I began studying with Master Chia. Experiencing the practices directly showed me that this was the path I had been looking for - a way to work not only with the mind, but also with the body, emotions, and energy.
Since then, I have dedicated more than 35 years to practicing and teaching the Universal Healing Tao system. As a Senior Universal Healing Tao Instructor and long-standing leader in Chi Nei Tsang education, I have taught workshops, retreats, professional trainings, and certification programs to students around the world.
My work includes Chi Nei Tsang abdominal massage, Qigong, Tai Chi, Inner Alchemy meditation, and Taoist practices for women. These methods transformed my own life physically, emotionally, and spiritually, and today my greatest reward is helping others reconnect with their bodies, strengthen their energy, and create meaningful change from within.
Author of the book
How to Develop Inner Beauty and Outer Radiance
How to Develop Inner Beauty and Outer Radiance
35+
years
Practicing and teaching Universal Healing Tao
1987
Since
Studying continuously with Grandmaster Mantak Chia
20+
years
Experience in Chi Nei Tsang abdominal detox massage
REAL STORIES, REAL CHANGE
What my students say
Testimonials
SIMPLE STEPS
How It Works
01
Register for Free
Enter your name and email to reserve your place. You’ll receive the Zoom link and a reminder before the masterclass begins.
02
Join the Live Masterclass
Connect on Zoom for a 75 minute session with Jutta, including teaching, guided self-observation, a Feminine Energy Breathing Practice, and live Q&A.
03
Receive the Recording and Materials
After the masterclass, we’ll send you the recording, presentation slides, and supporting materials so you can revisit the teaching and practice in your own time.
Ready to join?
Registration
Why Do Women Over 40 Feel Drained — and How Can They Restore Their Feminine Energy?
Free Live Online Masterclass
Date:
Saturday, 29 August 2026
Time:
11:00 CEST / Paris Time
Duration:
75 minutes
Language:
English
Format:
Live on Zoom
Reserve your free place
Enter your details to receive the Zoom link
and a reminder before the masterclass.
Can’t attend live? Register anyway — the recording will be
sent to all registered participants.
QUESTIONS & ANSWERS
FAQ
Do I need any previous experience with Taoist practices?
+
No. The masterclass is designed for beginners and is also suitable for those who already practice Qigong, meditation, or other body-based methods. Jutta will explain everything step by step.
Is this masterclass only for women over 40?
+
The class is created especially for women 40+ and focuses on the changes in energy, emotional balance, and connection with the body that often appear during perimenopause and menopause. Women of other ages may also join if the topic feels relevant.
Will there be a practical exercise during the masterclass?
+
Yes. Jutta will guide you through a gentle Feminine Energy Breathing Practice to relax the lower abdomen, gather your attention in the Lower Tan Tien, and reconnect the heart with the lower body.
Do I need any special equipment?
+
No. You only need a quiet place, a chair, and a device with internet access. Comfortable clothing is recommended.
Can I ask questions during the session?
+
Yes. You’ll be able to submit questions during the masterclass, and Jutta will answer selected questions during the live Q&A.
What if I can’t attend live?
+
Register anyway. The recording and masterclass materials will be sent to all registered participants after the session.
How will I receive the Zoom link?
+
After registration, you’ll receive a confirmation email. The Zoom link and a reminder will be sent before the masterclass. If you don’t see the email, please check your spam and promotions folders.
What language will the masterclass be in?
+
The masterclass will be taught in English. Add information about live interpretation only after the languages are confirmed.
Reserve My Free Place
Release What Your Body Has Been Carrying for Years
Discover a Taoist approach to releasing tension, restoring feminine energy, and feeling more grounded and connected after 40.
Reserve My Free Place
Can’t attend live? Register anyway — the recording will be
sent to all registered participants.
